26 February · 13:30 - 14:00
An introduction to Mental Skills Training/Sport Psychology with David Mullins of Conquer-mental skills training.
If you are serious about your sport and want to improve then working on your mental game could be the key. This brief group session lets you know what can be worked on and David Mullins will answer any questions you have.
This is a free event for SBG members.
"This is my sports pychologist running a mental skills work in the Gym this saturday, I can't tell everyone how much has helped me so I'd recommend everyone attend to see how it could benefit you!" - Ais Daly
"If you are interested in competing BJJ/MMA etc then dont miss this!!" - John Kavanagh
